Sound healing is a practice that uses sound frequencies. vibrations, and music to promote healing, relaxation, and well-being. Everything in the universe, including the human body, is in a state of vibration and sound can be used to restore balance.

The philosophy being sound healing is that every cell, organ, and system in the body resonates with it's own unique frequency. When those frequencies are out of balance (due to illness, stress, trama, etc) it can lead to emotional or physical symptoms. Sound therapy aims to realign these frequencies, helping to restore harmony.